Fall In Love With Pull Up Accessory Lifts <3
Most of the time people working towards a pull up focus on the movement itself and the prime mover (main muscle group used), the back.… Read More »Fall In Love With Pull Up Accessory Lifts <3
chin up
Fall In Love With Pull Ups This Valentine’s Day
How many pull ups can you do? If the answer is zero, don’t worry, there are many in the same position. Pull ups are a complex… Read More »Fall In Love With Pull Ups This Valentine’s Day