Tag Archives: proper nutrition

The 80/20 Rule In Fitness

The 80/20 Rule in Fitness

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The Paretto Principal¬†states that 80% of your progress in any given situation will result from 20% of the effort. This principal was named after Italian economist Vilfredo Pareto, who noticed that at the time 80% of the land was owned by 20% of the population.…

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