MEMBERSHIP OPTIONS

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Unlimited Monthly Membership

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  • Unlimited Access to Our Team Training Sessions (Metabolic and Weight Training) [one class per day]
  • A Free Goal Setting Strategy Session
  • Unlimited Access to Our Coaches
  • Access to our Private Facebook Community For Extra Accountability
  • Your First InBody Body Composition Analysis Free
  • Nutrition Guidelines

Unlimited Classes

Drop In Class

  • Feel free to drop in to try your first class for $27

Drop In

20 Class Pack

  • Access to all of our TFW Classes
  • Great for students who can’t commit to 4 classes per week
  • Expires in 8 months

20 Class Pack

10 Class Pack

  • Access to all of our TFW Classes
  • Great for students who can’t commit to 4 classes per week
  • Expires in 4 months

10 Class Pack

Semi-Private Training

The Sweet Spot Between Group Training and Personal Training | What’s Included?

  • Quality coaching & attention
  • Training program specifically tailored to you & your goals
  • Indisputable value (1/3 of the price of personal training)
  • Improves performance (correct technique & movement patterns, core engagement & proper breathing, strength & conditioning, mobility & flexibility, nutrition & recovery).
  • InBody Evaluations/Assessments 
  • 3 days/week training program
  • Weekly Desk Date/Phone Call
  • Nutrition Coaching
  • Accountability

Semi-Private Training