Fall In Love With Pull Up Accessory Lifts <3
Most of the time people working towards a pull up focus on the movement itself and the prime mover (main muscle group used), the back.… Read More »Fall In Love With Pull Up Accessory Lifts <3
bicep curl
Most of the time people working towards a pull up focus on the movement itself and the prime mover (main muscle group used), the back.… Read More »Fall In Love With Pull Up Accessory Lifts <3