12 WEEK NUTRITION COACHING PROGRAM

Are You Ready to Change Your Relationship with Food?

Welcome to our 12-Week Group Nutrition Program—a supportive, interactive journey designed to help you cultivate lasting habits for a healthier lifestyle. Say goodbye to restrictive diets and hello to sustainable, enjoyable eating!

October 15th – January 7th

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WHAT YOU GET

  • 12 Weeks of Nutrition Coaching ($999 Value)
  • Grocery List & Meal Builder Templates ($99 Value)
  • Daily Accountability ($499 Value)
  • Check-ins with Certified Nutrition Coach ($399 Value)
  • 3 InBody Assessments to measure and track your progress. Beyond just your weight, the InBody measures Muscle Mass, Body Fat %, etc. ($149 Value)
  • Community Support (PRICELESS)
  • Never having to “go on a diet” again (PRICELESS)

We kick off on Tuesday, October 15th!

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WHO IS THIS PROGRAM FOR?

Anyone looking to improve their nutrition without the stress of dieting.

Individuals seeking to break unhealthy eating patterns and develop a balanced approach to food.

Those who thrive in a group setting and value community support in their health journey.

We kick off on Tuesday, October 15th!

Sign Up

PROGRAM HIGHLIGHTS

Weekly Group Sessions

Tuesdays at 6:00pm!
Engage in dynamic discussions and workshops that focus on habit formation, mindful eating, and nutrition science.

Personalized Action Plans

Receive tailored advice to fit your lifestyle and goals, making the journey uniquely yours.

Interactive Challenges

Participate in fun, motivating challenges designed to reinforce positive habits and celebrate progress.

Ongoing Support

Access a private WhatsApp community for encouragement, recipe sharing, and expert Q&A.

InBody Scans

3 InBody Assessments to measure and track your progress. Beyond just your weight, the InBody measures Muscle Mass, Body Fat %, etc.

HOW IT WORKS

  • 01Sign Up: Reserve your spot in our upcoming cohort.
  • 02Join Our Community: Connect with fellow participants in our private online group.
  • 03Book Your InBody Assessment: Let's see where we're starting off and track progress from here
  • 04Weekly Sessions: Attend engaging workshops and discussions over 12 weeks.
  • 05Implement Change: Start applying what you learn and share your journey with the group.

Take the first step.

What are you waiting for?

Take the first step to a healthier you.

Sign Up