Fall In Love With Pull Up Accessory Lifts <3
Most of the time people working towards a pull up focus on the movement itself and the prime mover (main muscle group used), the back.… Read More »Fall In Love With Pull Up Accessory Lifts <3
Most of the time people working towards a pull up focus on the movement itself and the prime mover (main muscle group used), the back.… Read More »Fall In Love With Pull Up Accessory Lifts <3
How many pull ups can you do? If the answer is zero, don’t worry, there are many in the same position. Pull ups are a complex… Read More »Fall In Love With Pull Ups This Valentine’s Day