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YOUR HOME
AWAY FROM HOME

We’re not a traditional gym. We take the discomfort, insecurity and guesswork out of joining a gym by offering quality training programs in a class setting. We promote consistency in training and in life, while providing a supportive, positive and fun training environment.

TRY YOUR FIRST CLASS FOR FREE!
**Your first free class is valid for Metabolic Classes (Tuesdays, Thursdays and Saturdays). Not applicable for Weight Training Classes (Mondays, Wednesdays, Fridays). Click Here to view our Class Schedule!
5/5
This is a place you come to, to reach the goals you thought you had, but also end up reaching the goals you never knew you had. You may come in on your first day feeling unsure, scared, and intimidated, but I promise you after just a short while you will feel empowered, confident, and stronger than ever.
Miriam S. TFW Student since 2018
5/5
Diversity is respected. We all come in different sizes, ages and shapes with the common goal to get healthy, be healthy, stay healthy. One very important concept I learned from Going to TFW- I no longer want “the perfect body," I already have one and it gets stronger every day! Try this place . They will lift you up!
Danielle H. TFW Student since 2018
5/5
TFW Brooklyn is exactly what I needed after being in this pandemic for so long. It is more than just a gym, it’s a team and family. Such a great balance of training. Coach Cathy treats you like family from the second you walk in... she motivates, pushes and gives tough love when needed.
Stephanie R. TFW Student since 2021
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TRAINING

The Training For Warriors system is a physical and mental training program. TFW encompasses detailed warmups, strength training, endurance training, speed training, flexibility work and nutrition.
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COACHING

You’re never alone here. Our coaches are here for guidance and support, to correct and teach proper form, and to answer any questions you have. Our coaches are your biggest cheerleaders!

FAMILY

Feel comfortable and supported in our inclusive + diverse environment. We’re a family, and you’re part of it from the moment you walk through our doors. This becomes your home away from home, where we cheer each other on and celebrate each other’s successes.
2100 Flatbush Avenue Brooklyn, NY 11234 [email protected] Text or Call us at 917-456-9263

Membership Options

All Access Group Training

Access to 6 classes per week (1 per day). Includes a done-for-you training program comprised of Weight Training and HIIT with a Coach taking the class through the entire session

$209/4 weeks

Autopay, billed bi-weekly

$229/4 weeks

Paid month to month

20 Class Pack

Access to 20 classes of your choice over the course of 4 months. Great for those who have a limited schedule and can only make it a few times per week

$400
*Expires after 4 Months

10 Class Pack

Access to 10 classes of your choice over the course of 6 weeks. Great for those who have a limited schedule and can only make it a few times per week

$250
*Expires after 6 Weeks

Drop-in Class

Feel free to drop-in to a class, only valid for our Metabolic Classes (Tuesdays, Thursdays, Saturdays labeled Hurricane, Energy on schedule)

$27

ABOUT OUR MEMBERSHIPS

All Access Group Training

  • Our Group Training Membership includes the TFW Training Program comprised of weight training and HIIT training, led by a Coach for the entire session. Group Training is perfect for new gym goers and avid gym goers alike. If you’re looking for a transformational training program, accountability, guidance, and a tight-knit community, then this is the right membership for you.
  • Your membership includes 6 training sessions per week, limited to 1 session per day
  • You have access to all available equipment in the gym
  • We cap the sessions at 16 members to ensure each person can get individualized attention
    • Group Training

     

    20 Session Pack

    • Access to all classes at all times
    • Great for members who can only commit to a few classes per week
    • Expires in 4 months

    20 Session Pack

     

    10 Session Pack

    • Access to all classes at all times
    • Great for members who can only commit to a few classes per week
    • Expires in 6 weeks
    10 Session Pack

     

    Drop In Session

    • Drop in sessions are only available for metabolic classes (Hurricanes or Energy Classes – check our schedule for dates and times!)
    • Expires 7 days after purchase
    Drop In
do·jo
/ˈdōˌjō/

the path to enlightenment