Training For Warriors Brooklyn – Your Home Away From Home

YOUR HOME
AWAY FROM HOME

We’re not a traditional gym. We take the discomfort, insecurity and guesswork out of joining a gym by offering quality training programs in a class setting. We promote consistency in training and in life, while providing a supportive, positive and fun training environment.

 5/5

This is a place you come to, to reach the goals you thought you had, but also end up reaching the goals you never knew you had. You may come in on your first day feeling unsure, scared, and intimidated, but I promise you after just a short while you will feel empowered, confident, and stronger than ever.

Miriam S. TFW Student since 2018

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Diversity is respected. We all come in different sizes, ages and shapes with the common goal to get healthy, be healthy, stay healthy. One very important concept I learned from Going to TFW- I no longer want “the perfect body," I already have one and it gets stronger every day! Try this place . They will lift you up!

Danielle H. TFW Student since 2018

 5/5

TFW Brooklyn is exactly what I needed after being in this pandemic for so long. It is more than just a gym, it’s a team and family. Such a great balance of training. Coach Cathy treats you like family from the second you walk in... she motivates, pushes and gives tough love when needed.

Stephanie R. TFW Student since 2021

TRAINING

The Training For Warriors system is a physical and mental training program. TFW encompasses detailed warmups, strength training, endurance training, speed training, flexibility work and nutrition.

COACHING

You’re never alone here. Our coaches are here for guidance and support, to correct and teach proper form, and to answer any questions you have. Our coaches are your biggest cheerleaders!

FAMILY

Feel comfortable and supported in our inclusive + diverse environment. We’re a family, and you’re part of it from the moment you walk through our doors. This becomes your home away from home, where we cheer each other on and celebrate each other’s successes.

MEMBERSHIPS

Group Training Membership

Our Group Training Membership includes the TFW Training Program comprised of weight training and HIIT training, led by a Coach for the entire session. Group Training is perfect for new gym goers and avid gym goers alike. If you’re looking for a transformational training program, accountability, guidance, and a tight-knit community, then this is the right membership for you.
Your membership includes 6 training sessions per week, limited to 1 session per day
You have access to all available equipment in the gym
We cap the sessions at 15 members to allow for social distancing and to keep equipment available as you need it
Cleaning supplies for equipment and face masks are provided
15 minutes between each session is allotted for the staff member to clean and sanitize the facility before the next session comes in

Group Training

Open Gym Membership

Your membership includes 5 training sessions per week, limited to 1 session per day
You have access to all available equipment in the gym
Your sessions are 1 hour and 15 minutes long to allow optimal time for your workout and sanitizing equipment before and after your session
You get your own, personal training pod for the entire session
We cap the sessions at 15 members to allow for social distancing and to keep equipment available as you need it
Cleaning supplies for equipment and face masks are provided
15 minutes between each session is allotted for the staff member to clean and sanitize the facility before the next session comes in
You have the option to upgrade your membership to include a personalized training program based on your goals. After purchasing your membership, contact tfwbrooklyn@gmail.com for more information on programming!

Open Gym