Training For Warriors Brooklyn

Can Children Lift Weights Safely?

TFW Brooklyn Can Children Lift Weights?
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facebooktwittergoogle_plusredditpinterestlinkedinmail Developing a habit of exercise in children from an early age is a great idea. You may have heard the old myth: Resistance training from an early age stunts growth and is not beneficial because children cannot build muscle. regulate FALSE! We’ve heard this one more times than we can count.… аdapt